Brain Education TV is a self-improvement YouTube channel rooted in Brain Educationβa mindβbody method developed in South Korea by Ilchi Lee over 40 years ago . Launched in late 2018 and currently boasting around 400K subscribers, it delivers science-based practices to boost mental wellness and emotional intelligence youtube.com . Each video encourages users to "take back your brain," aiming to restore energy, confidence, and inner peace through simple, daily practices . With content ranging from meditations and guided stretches to inspirational stories and expert interviews, it serves as a holistic digital toolkit for anyone seeking natural strategies to improve emotional and mental health.
